About IntimaCare

Care that begins with understanding.

Portrait of Baiba Arāja
Baiba Arāja, IntimaCare author

THE AUTHOR’S STORY

Why IntimaCare began

I have worked in the beauty industry for more than 20 years as a facial care specialist and beauty salon manager. My experience includes both practical work with clients and sharing knowledge and providing training in facial care.

Over the years, I have come to understand how much knowledge, understanding of one’s own body and access to reliable information matter to a woman’s well-being.

IntimaCare is my wish to extend that understanding to women’s intimate health — a topic that still involves much uncertainty, many questions and much that remains unspoken.

I want this to be a place where professional knowledge, thoughtful solutions and an open attitude towards women’s health can meet.

Read the intimate health guide →

About IntimaCare

A woman’s intimate health is part of her well-being, how she feels and her quality of life.

Here we will talk about vaginal dryness, discomfort, the balance of the intimate microenvironment and changes that can result from hormonal fluctuations, menopause and everyday life.

Our aim is to help women better understand their bodies, navigate the available options and make thoughtful decisions about their health.

Because it is important to talk about intimate health openly, clearly and without prejudice.

IntimaCare — knowledge, care and solutions for women’s well-being.